Savory Pea Flour Waffles

If you thought waffles were only for sweet breakfasts, this recipe is a great reason to try a savory version.

With Grano Pampa Pea Flour, you can make savory waffles that are golden on the outside and tender inside. They're perfect for a quick lunch, a light dinner or a relaxed weekend brunch.

The recipe uses simple ingredients and doesn't require complicated techniques. Serve the waffles with whatever you have on hand: cream cheese, avocado, tomatoes, eggs or sautéed vegetables. They're also delicious with a little grated cheese and fresh herbs.

You can adapt them to different occasions, too. Make smaller waffles for a snack platter, or prepare larger ones and serve them with a salad for a more complete meal.

Yield: 4 medium waffles, depending on the waffle maker.

Preparation time: 10 minutes.

Cooking time: 15-20 minutes, depending on the waffle maker.

Difficulty: Easy.

Nutritional information: Provides plant-based protein and fiber from pea flour. Vegetarian recipe.

Ingredients

• 1 cup Grano Pampa Pea Flour (approximately 120 g).

• 1 egg.

• ¾ cup milk (180 ml).

• 2 tablespoons olive oil or neutral vegetable oil.

• 1 teaspoon baking powder.

• ¼ cup grated cheese (optional).

• ½ teaspoon salt.

• Black pepper, to taste.

• ½ teaspoon dried oregano.

• Extra oil for greasing the waffle maker.

Instructions

1. Combine the dry ingredients

In a bowl, combine the Grano Pampa Pea Flour, baking powder, salt, black pepper and oregano.

Mix well to distribute the seasonings evenly and prevent the baking powder from collecting in one area.

2. Add the wet ingredients

In a separate bowl, whisk together the egg, milk and oil.

Pour the mixture into the dry ingredients and whisk by hand until combined.

The batter should be thick but pourable, similar to a slightly thicker pancake batter. If it seems too thick, add an extra tablespoon of milk at a time until it reaches the right consistency.

3. Add the cheese

For extra flavor, stir in the grated cheese.

You can use Parmesan or another hard cheese you have available. Chopped chives or parsley also make a delicious addition.

Helpful tip: You don't need to add a lot of cheese. A small amount adds flavor without making the batter too heavy.

4. Let the batter rest

Let the batter rest for 5 minutes.

This gives the pea flour time to absorb some of the liquid and makes it easier to check the consistency before cooking.

If the batter becomes too thick, add a small splash of milk and stir again.

5. Preheat the waffle maker

Preheat your waffle maker according to the manufacturer's instructions.

Once hot, lightly grease the plates with a little oil. Use a pastry brush or paper towel to spread it evenly.

This step is especially important if your waffle maker doesn't have a reliable nonstick coating.

6. Cook the waffles

Pour a portion of the batter into the center of the waffle maker, leaving some space around the edges because the batter may spread when you close the lid.

Cook for approximately 4-6 minutes, although the exact time will depend on your appliance.

Avoid opening the waffle maker too early. The waffle needs time to set and brown. When less steam escapes and the surface looks cooked, check whether it's ready.

7. Check for doneness

The waffles should be golden on the outside and firm enough to lift out, with a cooked, tender center.

If they break apart when you try to remove them, they may need a little more cooking time. Loosen the edges with a silicone or wooden spatula, avoiding metal utensils that could damage the waffle maker's surface.

Helpful tip: Pea flour behaves differently from wheat flour, so the color and texture may vary. Check that the center is cooked and the waffle is firm rather than relying only on the outside color.

8. Repeat with the remaining batter

Remove the cooked waffle and repeat with the rest of the batter.

If you're making several batches, keep the finished waffles in a low oven for a few minutes. To help them stay crisp, place them on a wire rack rather than stacking them while hot.

9. Choose your toppings

Serve the waffles fresh with your favorite toppings.

Here are a few combinations to try:

• Cream cheese, avocado and black pepper.

• Cherry tomatoes, fresh cheese and basil.

• Scrambled eggs and chives.

• Sautéed vegetables and grated cheese.

You can also serve them plain alongside soup or a salad.

10. Serve and store

These waffles are best enjoyed fresh, while they're still golden on the outside.

If you have leftovers, let them cool and store them in an airtight container in the refrigerator for up to 3 days. Reheat them in a toaster, skillet or oven until they regain some of their texture.

And that's it! A savory pea flour waffle recipe you can customize to your taste using everyday ingredients.

Frequently Asked Questions

What do pea flour waffles taste like?

They have a mild, distinctive pea flavor that pairs well with cheese, herbs, vegetables and seasonings. Oregano and black pepper add flavor without overpowering the main ingredient.

Can I make this recipe without cheese?

Yes. The grated cheese is optional, so you can leave it out and keep the rest of the ingredients. For a vegan version, you'll also need to replace the egg and milk with plant-based alternatives and adjust the liquid to achieve the right batter consistency.

Can I make these waffles without a waffle maker?

Yes, although the result will be different. Cook small portions of batter in a nonstick skillet, like savory pancakes. Use medium-low heat and flip them once the bottom has set.

Can I store the waffles for another day?

Yes. Once cooled, store them in an airtight container in the refrigerator for up to 3 days. Reheat them in a toaster, skillet or oven to restore some of their texture.

Are pea flour waffles suitable for people with celiac disease?

Pea flour is naturally gluten-free, but that doesn't automatically make the finished recipe suitable for people with celiac disease. Check the labeling and certification of the flour, baking powder and other ingredients, and avoid cross-contamination.

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