Apple Upside-Down Cake with Chickpea Flour

There's something special about turning a cake upside down and revealing the golden, glossy apples that were hiding underneath.

This version of the classic apple upside-down cake uses Grano Pampa Chickpea Flour in the batter, combined with cinnamon, vanilla, and caramelized apples.

The result is a moist, tender, aromatic cake with a layer of fruit that becomes the star of the show when you turn it out of the pan.

It's perfect for a relaxed weekend afternoon, a family gathering, or simply enjoying with your favorite hot drink.

Yield: 1 cake (8–10 servings)

Preparation Time: 1 hour

Difficulty: Easy

Nutritional Information: Source of Plant-Based Protein, High in Fiber, Vegetarian-Friendly

Ingredients

For the apples

• 3 medium apples

• 3 tablespoons sugar

• 1 tablespoon butter

• ½ teaspoon cinnamon

For the cake batter

• 1 ½ cups Grano Pampa Chickpea Flour

• ½ cup sugar

• 2 eggs

• ½ cup milk

• ⅓ cup neutral oil

• 1 teaspoon vanilla extract

• 1 teaspoon baking powder

• ½ teaspoon cinnamon

• 1 pinch of salt

Instructions

1. Prepare the oven and pan

Preheat the oven to 180°C (350°F).

Use a round cake pan approximately 22 cm (9 inches) in diameter.

Grease the bottom and sides well to make the cake easier to release.

2. Prepare the apples

Peel the apples, remove the cores, and cut them into thin slices.

They don't need to be paper-thin. Slices about ½ cm thick will hold their shape better while baking.

3. Caramelize the apples

Place the sugar and butter in a skillet over medium heat.

Once the butter has melted and the sugar begins to form a soft caramel, add the apple slices and cinnamon.

Cook for about 3–4 minutes, carefully turning the apples, until they are lightly golden.

4. Arrange the apples

Arrange the caramelized apples over the bottom of the prepared cake pan.

Overlap the slices slightly to cover the entire surface.

Reserve any caramel or liquid left in the skillet.

5. Mix the dry ingredients

In a bowl, combine the Grano Pampa Chickpea Flour, baking powder, cinnamon, and salt.

Mix well.

6. Prepare the wet ingredients

In another bowl, whisk the eggs and sugar.

Add the milk, oil, and vanilla extract.

Mix until evenly combined.

7. Combine the mixtures

Gradually add the dry ingredients to the wet mixture.

Stir with a spatula or whisk until you have a smooth batter.

The consistency should be creamy and similar to a traditional cake batter.

Helpful tip: Don't overmix once the flour has been added. Stop as soon as everything is incorporated.

8. Add the batter

Carefully pour the batter over the apples.

Spread it gently with a spatula to cover the entire surface without disturbing the fruit too much.

9. Bake

Bake for approximately 35–40 minutes.

Check for doneness by inserting a toothpick into the center. It should come out clean or with a few moist crumbs.

10. Turn the cake out

Let the cake rest for about 10 minutes after removing it from the oven.

Run a knife around the edges to loosen it.

Place a large plate over the pan and carefully but firmly turn the cake upside down.

Remove the pan.

Helpful tip: Don't wait until the cake has completely cooled before turning it out. The caramel may harden and cause the apples to stick to the pan.

11. Serve

Serve warm or at room temperature.

You can enjoy it with cream, dulce de leche, plain yogurt, or your favorite hot drink.

And that's it! Your apple upside-down cake with chickpea flour is ready to enjoy.

Frequently Asked Questions

Can I use a different type of apple?

Yes. Both sweet and slightly tart varieties work well. The most important thing is choosing firm apples that will hold their shape during baking.

Can I skip caramelizing the apples first?

Yes, but caramelizing them beforehand intensifies their flavor and helps create a more golden and delicious topping.

Can I make it with wheat flour?

Yes, although the texture and nutritional characteristics will be different. Chickpea flour is what gives this version its unique twist.

How long does it last?

Stored in an airtight container, it can last up to 3 days at room temperature or up to 5 days refrigerated.

Can it be frozen?

Yes. Once completely cooled, slice it into portions and freeze for up to 3 months.

Did you like this recipe?

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