Buñuelos de porotos alubia y queso

here's something about fritters that makes them almost impossible to resist: golden and crispy on the outside, tender on the inside, and perfect for eating with your hands.

For this version, Grano Pampa White Beans are combined with cheese, onion, garlic, and simple seasonings to create flavorful little bites.

They're an easy way to bring legumes into everyday cooking while switching things up from the usual preparations.

Serve them as an appetizer, alongside a fresh salad, or place them in the center of the table for everyone to share.

Yield: 12–14 fritters

Preparation Time: 35 minutes

Difficulty: Easy

Nutritional Information: Source of Plant-Based Protein, High in Fiber, Vegetarian-Friendly

Ingredients

• 1 ½ cups cooked Grano Pampa White Beans

• 1 egg

• ½ small onion

• 1 garlic clove

• ½ cup grated cheese

• 3 tablespoons breadcrumbs

• 1 tablespoon chopped fresh parsley

• ½ teaspoon paprika

• ½ teaspoon dried oregano

• Salt to taste

• Black pepper to taste

• Oil for cooking

Instructions

1. Prepare the beans

If using dried beans, soak them overnight.

Drain, rinse, and cook them in plenty of water until tender.

Once cooked, drain them thoroughly and let them cool.

Helpful tip: Make sure the beans aren't holding excess water. If they're too wet, the mixture may be difficult to shape.

2. Prepare the vegetables

Finely chop the onion and garlic.

You can sauté the onion for a few minutes with a small amount of oil until translucent. This gives it a milder, slightly sweeter flavor.

Let it cool before continuing.

3. Mash the beans

Place the Grano Pampa White Beans in a bowl and mash them with a fork or potato masher.

They don't need to become completely smooth. A few small pieces of bean will give the fritters a more interesting texture.

4. Make the mixture

Add the egg, onion, garlic, grated cheese, breadcrumbs, parsley, paprika, and oregano.

Season with salt and pepper.

Mix until you have a moist mixture that holds together when pressed.

Helpful tip: If the mixture feels too soft, add another tablespoon of breadcrumbs and let it rest for 5 minutes.

5. Shape the fritters

Take small portions of the mixture and roll them into balls.

Gently flatten them with your hands to create small patties.

Don't make them too thick so they cook evenly in the center and become nicely golden on the outside.

6. Cook

Heat a thin layer of oil in a skillet over medium heat.

Place the fritters in the skillet without overcrowding them and cook for approximately 3–4 minutes per side.

Flip them once the bottom is golden and firm.

7. Drain

Transfer the fritters to a plate lined with paper towels to absorb any excess oil.

Let them rest for a few minutes before serving.

8. Serve

Serve warm with yogurt and lemon sauce, garlic mayonnaise, hummus, or a fresh salad.

You can also cut them in half and use them as the filling for mini sandwiches.

And that's it! Your white bean and cheese fritters are ready to share.

Frequently Asked Questions

Can I use canned white beans?

Yes. They're a convenient option. Drain and rinse them thoroughly before using them to remove the preserving liquid and prevent the mixture from becoming too wet.

Can I bake them instead?

Yes. Place them on a lightly oiled baking sheet and bake at 200°C (400°F) for approximately 20–25 minutes, flipping them halfway through.

What type of cheese can I use?

Mozzarella, Pategrás, Tybo, provolone, or Reggianito all work well. More flavorful cheeses are especially good in this recipe.

Can I freeze them?

Yes. Freeze them once cooked and completely cool for up to 3 months. Reheat directly in the oven until hot and crispy again.

What sauce goes well with them?

They're delicious with lemon yogurt sauce, garlic mayonnaise, mild chimichurri, or homemade tomato sauce.

Did you like this recipe?

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