Lentil Flour Pizza
- Grano Pampa

- 5 days ago
- 2 min read
If you're looking for a different kind of homemade pizza, gluten-free and more nutritious , this lentil flour pizza is an amazing option.
It has a crispy exterior and a soft interior, with a mild flavor that pairs perfectly with classic toppings. Plus, it's a great way to add plant-based protein and fiber to a recipe everyone loves.
Ideal for a dinner with friends, a different meal, or for those who want healthier alternatives without sacrificing flavor.
Servings: 2
Preparation time: 30 minutes
Difficulty: Easy

Ingredients
1 cup of Grano Pampa lentil flour
¾ cup of water
2 tablespoons of olive oil
½ cup of tomato sauce
100 g cheese (mozzarella or similar)
1 sliced tomato
Oregano to taste
Salt and pepper to taste
Preparation
1. Prepare the dough
In a bowl, mix the lentil flour with the water, 1 tablespoon of olive oil, salt, and pepper. Mix until you get a thick, pancake-like batter.
2. Cook the base
Heat a non-stick frying pan with a little oil. Pour the mixture into the pan in a circle and cook over medium heat for 5 to 7 minutes, until the base is firm. Carefully flip it over and cook for another 3 to 4 minutes. It should be golden brown and easy to handle.
3. Add toppings
Place the base on a baking sheet, add the tomato sauce, cheese, and sliced tomato.
Helpful tip for the recipe: If you want a crispier base, leave it in the pan for a few extra minutes before adding the toppings.
4. Gratinate
Bake in a preheated oven at 180°C for 10 minutes, until the cheese is melted.
5. Serve
Remove from the oven, sprinkle with oregano, and serve hot. Cut it, share it… and enjoy a homemade pizza with a healthy twist.
And that's it! Your easy and delicious lentil flour pizza is ready to enjoy.
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