Ham, Cheese and Tomato Tart with Chickpea Flour Crust

If you're looking for a homemade and slightly different option, this ham, cheese and tomato tart with chickpea flour crust is a great choice. It’s easy to prepare, satisfying, and perfect for any meal.

Chickpea flour creates a naturally gluten-free crust that’s nutritious and has a great texture, making it ideal for savory recipes. Paired with a classic filling, the result is a flavorful, comforting tart.

You can serve it hot or warm, ideally with a fresh salad on the side.

Servings: 4

Prep time: 45 minutes

Difficulty: Easy

Ingredients

For the crust:

• 1 ½ cups chickpea flour Grano Pampa

• 4 tablespoons olive oil

• ½ teaspoon salt

• Water, as needed

For the filling:

• 150 g cooked ham

• 150 g cheese (creamy cheese or mozzarella)

• 2 tomatoes, sliced

• 2 eggs

• ½ cup milk

• Salt and pepper to taste

Instructions

1. Preheat the oven

Preheat the oven to 180 °C (350 °F) for 10 minutes.

2. Prepare the crust

In a bowl, mix the chickpea flour, salt, and olive oil. Gradually add water until a soft dough forms.

Roll out the dough and use it to line a lightly greased tart pan.

3. Prepare the filling

Layer the ham, cheese, and sliced tomatoes over the crust. In a separate bowl, whisk together the eggs, milk, salt, and pepper, then pour over the filling.

4. Bake

Bake for 30–35 minutes, until the tart is set and golden.

5. Serve

Let it rest for a few minutes before slicing. Serve warm, ideally with a fresh salad.

And that’s it! Your chickpea flour tart is ready to enjoy.

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